Success and Focus

How focus can make or break a goal

This is a short message that relates to any goal, whether it’s health, financial, political, relationships, parenting, etc.

And a lot of you know this already or have heard it before but I know for me, reminding myself of simple strategies like this, helps a lot. It’s like with yoga or boxing. I know I’m supposed to keep my body properly aligned but having an instructor speak it reminds me to monitor those foundational elements.

So Number 1,

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Focus on what creates change in the realm of one’s own reach, as opposed to worrying about factors that are beyond one’s control.

What actions are possible from where you are and with what you already have?

Don’t you dare “If only” this …

Some of the most debilitating statements start with “if only.” “If only” is a dangerous daydream because no one can take action in the present while dreaming about “if onlies.”