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The 3 Month Action Plan to Retrain Your Brain

In these next 3 months, what do you want to accomplish?

Jessica Bordelon Mashael
5 min readJan 3, 2022

In these next 3 months, what do you want to accomplish?

Your most powerful asset, is your mind.

That means that your limits are based on your mind’s characteristics Some people were parented in a way that built a tremendous mental fortitude, while others were not.

We won’t go into the specifics of those experiences here. Besides you already know what you do and do not have in your Mind’s Toolbox.

You can teach an old dog new tricks. Any dog of any age.

That old saying about “old dogs” is a cop out phrase people use to excuse stagnation. If you Choose complacency, that is your right. Just admit that it was a choice, not an unavoidable situation.

Did you know that you can develop mental skills for yourself? What are some of the best mental assets in your opinion? Add those in a comment or reply.

In my opinion, some of the greatest mental traits are: compassion, resilience and adaptability. I…

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Jessica Bordelon Mashael
Jessica Bordelon Mashael

Written by Jessica Bordelon Mashael

I am all the stuff of Millenials — Multitasker, Hustler, Unapologetic, Humanitarian. I write about Growth: wealth, relationships, spirituality and more. :-)

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